More YIN Practices (14 Nov 2014)

~~~~ The essence of Yin Yoga is surrender~~~

(1) Square Pose
 

(2) Half Lotus (variation)

(3) Pigeon (variation)


(4) Gecko (Advance)

(5) Eagle Legs Twist

1 comment:

  1. the advance gecko looks like a really deep stretch! love practicing yin yoga, greatly improves physical flexibility and works on patience on a mental level

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