Prenatal Yoga Dance (Mummy Fitness)

This Prenatal Yoga+Dance is not just the traditional yoga poses with stretching & breathing, but it is a transformation & combination of Yoga+Fitness with Dance steps.

Songs are specifically choreograph by Sally (the founder of YogaPlus) to move the body by the 5-elements ( Earth, Water, Fire, Air & Space).  This Prenatal Yoga+Dance class is suitable to perform throughout the 3 trimesters safely.

One do not have Yoga experience, One do not need to be a Dancer before, One have never done any Fitness before; You are most welcome to dance with Sally & she can assured you will enjoy the whole One hour with full of laughs, happiness, de-stress, fun, workout & sweat...

P/S: Structure of the class may change to a normal/gentle Prenatal Yoga session with lots of knowledge exchange/sharing experiences/confinement/how to handle baby (first time mum) etc etc.


Classes open for Registration Now !!!!!!
SATURDAY 9:15AM - 10:15AM
STRICTLY NO WALK-IN... 
FOR BOOKING: 6604 6084

LOCATION:  REAL YOGA TAMPINES STUDIO
ADDRESS:    NO 9, TAMPINES GRANDE, #01-14/15, SINGAPORE 528735









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